March 11, 2018

Workshops

WORKSHOPS

My workshops are appropriate for individuals, large groups, corporate events and partners. If you have an idea you would like to explore, let me know and we can design something together.

FINDING BALANCE ONE FOOT AT A TIME

2 HOUR WORKSHOP

Standing on one foot seems perfectly natural, until we try to do it with conscious attention. This workshops focuses giving the standing leg strength and the unweighted leg, freedom. Finding movements that make you feel confident, strong and on your “own two feet”. This workshop is perfect for couples looking to explore their communication skills.

TRANSPORT YOUR ELEGANT TORSO

2 HOUR WORKSHOP

Walking is much more than controlled falling. Our spine is an instrument of health and we need to transport it safely from step to step, from movement to movement. This workshop will explore how we transfer out weight, the role of our feet and hips and the posture that maximizes elegance and health. Elegance is the bonus side effect.


LEARN TO TANGO

1-2 HOUR classes

From beginner to advanced, learning to understand how to communicate without words and to improvise connected to the music and our partner… I know no better dance to accompany you on this journey of life. Group lessons and private lessons available.

SHIFTING PARADIGM

2-4 HOUR WORKSHOP

This workshop explores how the stories that we use to define our selves and affects how we move through life. Changing the way we walk, move and interact physically with the world around us can change how we view our world, for positive effects.